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Vida Chiro Blog

Physical Rehabilitation and Therapy

Physical Rehabilitation and Therapy

Joseph Coupal - Thursday, October 10, 2019
Physical Rehabilitation and Therapy in Newark, NJ

In today’s blog post, we’d like to introduce you to the various types of chiropractic treatment services being offered here in Vida chiropractic clinic. Essentially every service that we provide can be considered a sub-category of the physical rehabilitation of the back, neck, and spine. Below is a brief explanation and link to some of the more common chiropractic techniques that we employ on a daily basis. They can be employed singularly or in combination to rehabilitate physical impairments and disabilities that diminish quality of life:

Chiropractic Rehabilitation

The most common and well-known chiropractic treatments involve physical manipulation of the spine and joints. It is the most conservative (non-invasive) approach to address disorders of the neurological, skeletal, and muscular systems.

Cold Laser Therapy

Cold Laser Therapy involves the use of concentrated light energy to target damaged cells, reduce pain, and speed recovery of damaged cells. It is a painless and proven highly effective therapy applied to both acute and chronic conditions.

Spinal Decompression

Spinal decompression therapy is designed to create negative pressures inside herniated or bulging discs which reduces abnormal pressure on spinal nerves. This is a highly effective way to reduce the pain associated with pinched nerves. The treatment sensation is that of a gentle stretch that is most often described as both pleasurable and relaxing.

Whole Body Vibration Therapy

Whole body vibration therapy is designed to reduce stress on ligaments, joints, and supportive tissues. The vibration stimulates muscle fibers, muscle cells, nerves, and increases blood oxygenation. Patients describe the treatment as both painless and exhilarating.

Balance and Posture Training

Poor posture is directly linked to compromised spinal health. Posture can be corrected by a strategic blend of targeted exercises and adjustments to the way one sits, stands, and lies. Patients report that their pain is systematically reduced via focused balance and posture improvement.

Knee Trac Mechanical Decompression

Knee pain is one of the most common complains that we address. We employ a patented system to separate the two main bones of the knee joint in order to reduce pain, increase function, and promote tissue healing. This treatment is used to treat arthritis, meniscus tears, joint degeneration, and a host of other degenerative conditions.

Digital X-Ray Services

We are equipped and trained to employ the use of digital x-rays as required to maximize the effectiveness of your treatment plan. The use of X-Ray is supportive for the diagnoses of some conditions but not all. We employ the use of X-Ray technology only when it definitively contributes to condition diagnoses and assessment of treatment plan effectiveness.

If you ever have any questions about your spinal health and/or the chronic or systemic pain that robs you of the quality of life that you deserve, then give us a call anytime. We are changing the quality of life for the better with comprehensive chiropractic care for our friends in Newark!


September is Drug-Free Pain Management Awareness Month

September is Drug-Free Pain Management Awareness Month

Joseph Coupal - Thursday, September 26, 2019
September is Drug-Free Pain Management Awareness Month in Newark, NJ

Greeting once again from your friends here at Vida Chiropractic. You might wonder why, with 130 Americans dying every day from opioid overdoses, that we even need to raise awareness about available drug-free pain management. Less than 20 percent of the public consider chronic pain a major health problem. We want all our patients and followers of our blog to be fully informed about the opioid health crisis.

Chronic pain affects more people than diabetes, cancer and heart disease combined. While it might be easy to dismiss the overdoses as an urban problem confined to junkies in dark alleys, the truth paints a far different picture. For starters, 80 percent of heroin addicts began with prescription painkillers, reported the National Institute on Drug Abuse.

Even more telling, 68 percent of the 70,200 overdose deaths in 2017 involved prescription or illicit opioids. Prince and Tom Petty put a public face to the epidemic, but it reaches much deeper, from those struggling with chronic pain to teens raiding their family’s medicine chest and unborn babies who have no choice in sharing their pregnant mothers’ addictions.

But, as the 2017 Gallup-Palmer College of Chiropractic annual report discovered, 78 percent of Americans prefer to try other ways of dealing with their chronic pain before filling a prescription. And a growing number of groups, including the American College of Physicians, have called for drug- and surgery-free chiropractic care as a first line defense in fighting back pain.

Statistics, most recently a study involving active-duty military personnel, back up their support. The findings, reported by JAMA in 2018, found that chiropractic care, when added to standard care, brought moderate short-term improvements.

It’s a finding mirrored in other statistics. Ninety-five percent of Americans who sought chiropractic care in the past year said it was effective, according to the 2017 Gallup-Palmer College report, and 97 percent of them said they would see a doctor of chiropractic again if the pain returned.

Then there are public accounts, such as Ret. Army Staff Sgt. Shilo Harris, who was seriously injured in Iraq when his Humvee hit an Improvised Explosive Device (IED). Once addicted to his prescription painkillers, he now says his doctor of chiropractic “saved my life.”

How does it relieve the pain? According to Harvard Health, spinal manipulation relieves the pain and improves the body’s functions, helping it to heal itself. Our Doctors of Chiropractic here in Newark include physical activity, nutrition and other lifestyle changes in our treatment plans. We can help. Call us!

Source: The Foundation for Chiropractic Progress


Ten Reasons You Need To Fix Your Posture

Ten Reasons You Need To Fix Your Posture

Joseph Coupal - Tuesday, September 10, 2019
Ten Reasons You Need To Fix Your Posture in Newark, NJ

Greetings from Vida Chiropractic providing you with rock solid reasons why you should take posture seriously. Most of us may not even be aware that we may have bad posture and that our bad posture can (and will) cause a wide range of negative effects on health. Balance and posture training is just one of the many chiropractic services that we offer here in Newark that are designed to relieve quality of life health issues like the ten discussed here today.

Have you ever watched a toddler sit cross-legged? They sit with their backs straight, and it feels natural to them. Most adults don’t follow the example of young children. We hunch while we walk, slump at our desks and crane our necks forward staring at our phones. This poor posture can hurt our health. These ten reasons are why you need to start fixing your poor posture today:

  1. It can cause tension headaches. Leaning forward with your head down and your neck slumped will strain your back and neck muscles. This tension can cause headaches, especially at the end of the day.
  2. It makes you tired. Slouching puts pressure on your lungs, so you aren’t able to breathe as deeply. The less oxygen you get into your body, the more tired and fatigued you will start to feel.
  3. It can make your gastrointestinal reflux worse. Your stomach and organs are all under pressure when you are leaning forward. This pressure can make your digestive system very unhappy, especially if you are already prone to digestive issues.
  4. It causes back pain. The strain of poor posture puts your spine out of alignment which can cause back and muscle pain. Your Doctor of Chiropractic can provide regular adjustments to realign your spine. Ask for help on correcting your posture, too.
  5. It increases your risk of cardiovascular disease. Poor posture can cause blood vessel constriction leading to blood clots and vein disorders. All of these issues can eventually turn into cardiovascular disease.
  6. It can cause pinched nerves. Have you ever pinched a nerve? It hurts. It can happen in any part of your body, and it can be difficult to relieve the pain. Chiropractic adjustments can help.
  7. It can increase knee pain. The misalignment of the spine that occurs from poor posture puts more pressure on your joints, especially your knees. If you have arthritis of the knee, it will gradually get worse over time. Your Doctor of Chiropractic can help to fix your alignment and relieve some of the pressure from your knees.
  8. It can ruin your mood. A 2014 Health Psychology report found that people who sat upright reported higher self-esteem, alertness, better mood and felt less fear. Sit up straight, and you’ll feel a little better.
  9. It can wreck your bite. Poor spinal alignment can misalign your jaw joints. This can change the way you bite down. It can cause jaw pain, teeth issues or temporomandibular joint syndrome (TMJ).
  10. It can affect your sexual function. Poor posture, while you are sitting, shortens and tightens your pelvic floor muscles. When these muscles start to get weak, it can affect your sexual performance and enjoyment.

These are just a few of the side effects of poor posture. As previously mentioned, we can help you address bad posture and the negative effect that bad posture is having on your quality of life. Vida's Doctors of Chiropractic will help keep your spine healthy with regular adjustments. As you progress in your treatment, you can correct bad posture and the effects it may have on your overall health. Sit, stand and walk straight to feel healthier! Contact us today!

Source: Dr. Sherry McAllister, executive vice president, Foundation for Chiropractic Progress


Arthritic Young Adults Increasingly Treated by Doctors of Chiropractics

Arthritic Young Adults Increasingly Treated by Doctors of Chiropractics

Joseph Coupal - Monday, August 26, 2019
Arthritic Young Adults Increasingly Treated by Doctors of Chiropractics in Newark, NJ

Arthritis is a condition that does not discriminate by age. Young adults aged 18-25 are increasingly diagnosed with arthritic conditions and are increasingly prescribed addictive pain medications as a result. We’d like to share an article from our friends at The Foundation for Chiropractic Progress, a not-for-profit organization that informs and educates the general public about the value of chiropractic care and its role in drug-free pain management. Residents here in Newark are encouraged to contact Vida Chiropractic after reading this to discuss in more detail why chiropractic treatment for young adult with arthritis is changing lives.

Arthritis, which causes chronic joint pain and stiffness, is significantly more common in American adults ages 18 to 64 than previously estimated, according to a recent statistical study. The condition joins a growing list of diseases affecting younger adults that require immediate treatment, but are often ignored, creating greater risks to their health and well-being.

The study, published in Arthritis and Rheumatology, estimated that more than 91 million Americans have arthritis, including 61 million adults ages 18 to 64. The estimates for younger adults nearly double previously published national estimates of arthritis incidents.

“The results of this study are eye-opening, particularly because arthritis is a condition commonly associated with older populations,” said Sherry McAllister, DC, executive vice president of the Foundation for Chiropractic Progress (F4CP), a not-for-profit organization dedicated to raising awareness about the value of chiropractic care. “Worse yet, younger people are less likely to seek professional treatment for this condition, which can lead to greater stiffness and discomfort down the road. It’s crucial that any sort of lingering physical discomfort is addressed promptly by a qualified doctor.”

Arthritis is not the only chronic condition affecting more younger adults. Hypertension, melanoma, back pain, and neck pain are also becoming more common. For the latter, treating chronic pain with an opioid raises further risks to young adults’ health and well-being as it may lead to misuse, addiction, overdose and in some cases, fatality. In fact, the age group with the highest rate of nonmedical opioid use is young adults ages 18 to 25.

Instead, experts at the F4CP offer the following tips to help alleviate pain related to arthritis:

  • Exercise: Aim for a minimum of 30 minutes of exercise three to five days a week. Learn proper stretching techniques and do them often.
  • Eat Right and Drink Water: A healthy diet—rich in fruits, vegetables and healthy fats—can help reduce inflammation and joint pain. Also limit red meat, refined sugar, white flour and processed foods.
  • Consult your Newark Doctor of Chiropractic (DC): Schedule a consultation with Dr. Pereira or Dr. Morales to discuss an appropriate care plan that can help reduce pain and optimize overall health and well-being.

“Because the available medications for arthritis pain carry risks of side effects, it’s smart to try other ways to ease pain,” said Marcy O’Koon senior director of consumer health, Arthritis Foundation. “There are many options. Some people find chiropractic to be helpful. Patients will want to check with their primary care doctor or rheumatologist to confirm if chiropractic care is appropriate for their condition.”

Dr. McAllister emphasizes that the current goals for treating arthritis are to relieve pain and improve range of motion of the joints involved. DCs receive a minimum of seven years of higher-level education and are specifically trained to manage disorders of the neuro-musculoskeletal system, including arthritis, as well as counsel on nutrition, exercise and lifestyle practices.

“Doctors of chiropractic successfully treat a wide range of conditions in patients of all ages, which is part of the reason patients report such high satisfaction compared with other types of care,” said Dr. McAllister. “Combined with the right lifestyle choices and preventive care, chiropractic care can help younger adults avoid chronic pain and pursue healthy, active lives.” Contact us to learn more!


To Sleep Better, Visit a Doctor of Chiropractic

To Sleep Better, Visit a Doctor of Chiropractic

Joseph Coupal - Saturday, August 10, 2019
To Sleep Better, Visit a Doctor of Chiropractic in Newark, NJ

Do you have trouble getting a good night’s sleep? We’d like to share with you an article from The Foundation for Chiropractic Progress, a not-for-profit organization that informs and educates the general public about the value of chiropractic care and its role in drug-free pain management. Residents of Newark are encouraged to contact Vida Chiropractic after reading this to discuss how a good night’s sleep just might be one chiropractic visit away.

It’s a well-known fact that pain causes sleep deprivation, but not so widely known is the fact that lack of sleep can impact pain levels. Even less known is the importance of proper sleeping posture. While good posture is important when sitting and standing, it’s even more important during sleep as the muscles and ligaments of your back relax while you sleep and need to be protected. The Foundation for Chiropractic Progress, a not-for-profit organization dedicated to educating the public about the value of chiropractic care, highlights the correlation between sleep, proper sleeping posture and pain.

Sleep deprivation is linked to higher mortality risk and lower productivity, decreasing the U.S. Gross Domestic Product by 2.28 percent, or $411 billion each year, according to Rand Corp. These findings are a concern considering one in three Americans report their sleep quality as “poor” or “only fair.” There are many well-known sleep saboteurs, including improper sleeping postures, such as stomach sleeping, that can cause health problems ranging from neck and back pain to sleep apnea.

The National Sleep Foundation estimates that at least 57 percent of Americans suffer from pain that disrupts their sleep at least a few nights a week. More importantly, sleep loss has been shown to increase sensitivity to pain specifically by lowering pain thresholds.

Federal health officials have reviewed cases of dangerous, sometimes fatal, incidents tied to insomnia medications.

Roughly 100 million Americans suffer from chronic neck pain, headaches, pinched nerves, and other chronic pains that interferes with their daily activities, yet, very few doctors have specialized training in pain management. Pain education for North American medical students is limited, variable and often fragmentary, according to The Journal of Pain.

Doctors of chiropractic (DC) take a natural, holistic approach to pain management by bringing the body back into alignment, recommending exercises and other activities to help patients regain their normal range of motion and flexibility, while relieving not only the pain symptoms but also correcting the issue that is causing the pain.

Chiropractic care benefits include better sleep, less dependence on sleep medications

Many Americans are seeking alternatives to insomnia medications especially since the FDA published the results of a new safety review based on recent reports of serious injuries and deaths related to prescription sleep medicines.

“Although most patients initially seek chiropractic care due to back or neck pain, many find that not only does their pain decrease and sleep improve, they also lower their stress and generally feel better and more energetic,” said Sherry McAllister, DC, executive vice president of F4CP. “Chiropractic care can also help people who are trying to stop taking highly addictive sleeping pills and sedatives. Typical symptoms of withdrawal include trouble sleeping, restlessness and anxiety. In addition to chiropractic care, other behavioral, dietary and lifestyle choices need to be examined. Vida's doctors of chiropractic here in Newark can design a comprehensive care plan that supports a patient’s waking and sleeping hours.”

Chiropractic is a non-pharmacological care approach that focuses on one of the top causes of inadequate sleep: neuro-musculoskeletal pain. While designing a care plan to manage pain, a DC will discuss sleep habits and other lifestyle choices that could be contributing to pain or lack of mobility. DCs are required to complete undergraduate training, followed by four to five years of chiropractic college, residency and/or internship programs, and finally, national board exams, state licensure exams and continuing education — similar to other healthcare providers.

“Along with nutrition, stress management and proper posture, sleep is one of the most important factors in keeping us healthy, productive and happy,” said Dr. McAllister. “All four require attention and action because they influence one another in many ways. Doctors of chiropractic can design a care plan that naturally helps people improve all these areas of their life.”

Vida Chiropractic serving Newark will change your life. We encourage you to spend a few moments watching our patient testimonials so you can hear first-hand how measurable relief is achievable in as few as a single treatment. Give us a call!


Common Conditions Treated Opioid-Free at Newark's Vida Chiropractic

Common Conditions Treated Opioid-Free at Newark's Vida Chiropractic

Joseph Coupal - Wednesday, April 24, 2019
Do Insurance Plans Cover Chiropractic Care? (Most Often They Do)

Thousands of people like you that seek resolution for various body pains wish to accomplish that without the use of opioid medications. The topic of the American opioid epidemic is driving an ever-increasing volume of Americans to seek opioid-alternative solutions for their pain management. Finding pain relief in most cases is as simple as heading to Dr. Pereira, Dr. Morales, and the caring team at Newark’s Vida Chiropractic.

Chiropractic care is fundamentally designed to assist you and your body to maintain proper structural balance. This allows the body the opportunity to heal naturally and maintain function. Chiropractic care is gaining ground in the medical profession as well. As we’ve covered previously, many physicians are referring their patients to their local chiropractor as a vital element of their overall pain management strategy.

Pain Medication Can Damage the Body

Pain medication can have adverse effects on the body. Until recently, many people did not realize how severe these effects can be. They can be so detrimental to the body that some doctors have even suggested that it is better to go without pain and fever-reducing medicine unless absolutely necessary. It has multiple side effects that can be harmful in the long term. Those side effects include:

  • Liver damage
  • Kidney damage
  • Addictive behavior when used long term

Reduce Pain from Some Incurable Diseases

Although chiropractors focus most of their attention on the care of the neck and spine, there are other ailments that chiropractic care can help in pain management. Restoring function to the spine is pivotal in reducing pain. This allows your brain to send messages to the body with little interruption. While these medical problems may not be cured, the pain each can cause to the body can find some relief. Many people rely on powerful medicine to help, but research shows that the pain can be alleviated with the help of chiropractic care. Some of those medical issues include:

  • Carpal tunnel syndrome
  • Fibromyalgia

Pain Relief from Daily Issues

Pain relief is the most popular reasons that people seek out chiropractic care. However, visiting a chiropractor should not be limited to only when pain presents itself. There are a host of other reasons to utilize the healing hands behind chiropractic care. Such care is good for the body and all the systems that help your body to function. Some of the other reasons some people use chiropractic care to help with pain includes:

  • Headaches (especially migraines)
  • Asthma
  • Sleep issues
  • Colic in infants
  • Prenatal care for the changing body

Opioid-free pain management starts with your call to Dr. Pereira, Dr. Morales, and the caring staff at Newark’s Vida Chiropractic. A call to Vida Chiropractic can (and will) positively change your life often times in a single treatment session. Call us anytime to learn more!


Whiplash Neck Pain? See Your Chiropractor Now!

Whiplash Neck Pain? See Your Chiropractor Now!

Joseph Coupal - Wednesday, April 10, 2019
Vida-Chiropractic - Newark, NJ

Another good news/bad news informational blog post from your team of chiropractic professionals here at Vida Chiropractic. The bad news: Newark's every increasing (and maddening) traffic conditions is driving record number of auto accident-related injuries. The good news: The most common accident injury responds well to non-invasive chiropractic treatment such as spinal decompression. Auto accident victims increasingly turn to their doctor of chiropractic care for affordable and instant pain mitigation.

Chiropractic Treatment for Auto Accident Injuries

Car accident victims run the gamut of physical and mental injuries. The severity of injuries ranges from the most minor to the most unthinkable of catastrophic injuries. With that said, the most frequent type of bodily injury resulting from car accidents is whiplash.

What is whiplash?

Whiplash occurs most often with rear-end collisions when there is a rapid and abrupt movement of the head and neck backward and forward. The sudden extension of the neck can create a variety of injuries and symptoms. Whiplash injuries often differ from one person to another, depending on the severity of the auto accident and the overall health of the individual injured in the crash.

Whiplash causes soft tissue injuries that can result in significant ligament and neck muscle damage. It can also cause considerable damage to joints located between vertebrae and discs of the spine as well as nerve roots and cervical muscles.

What are the symptoms of whiplash?

The symptoms of whiplash can present immediately after an auto accident. However, there is frequently a delay in the appearance of symptoms, anywhere from 24 hours to several days after an accident. Typical whiplash symptoms include:

  • Neck pain including swelling and stiffness
  • Back pain
  • Shoulder pain
  • Headache
  • Dizziness
  • Numbness in the hand or arm
  • Burning or prickling sensations

Additionally, some people may experience:

  • Difficulty with concentration
  • Trouble with memory
  • Irritability
  • Sleep disruption
  • Fatigue
  • Depression

Diagnosing whiplash injury and defining treatment options.

Because whiplash symptoms can take 24 hours or longer to occur, it’s important to see a doctor at the earliest sign of whiplash symptoms. Even if you feel you only have minor neck pain, it’s recommended to be examined by a doctor of chiropractic care. You may have injuries in joints between vertebrae and discs of your spine. Your doctor of chiropractic care will perform some a physical and neurological exam to identify the areas of injury. The physical exam includes x-rays when necessary, observing your posture, testing your range of motion, and determining all movements that cause you pain. The neurological exam includes tests of your reflexes and the strength of your muscles to identify if you have any nerve damage.

Once the exams, tests and imaging (if necessary) are complete, your doctor of chiropractic will develop a custom treatment plan to help you control and manage your pain during your recovery.

Chiropractic treatment of whiplash.

The course of treatment will vary depending on the severity of your whiplash injury. The chiropractic treatment plan is unique to each whiplash injury and treat to control pain, restore your range of motion and return to normal activities while treating the injuries detected during the exams.

Your treatment plan will vary depending on the extent and severity of your injury. Doctors of chiropractic will employ different chiropractic treatments for whiplash based on the individual’s injuries. These treatment options include (but are not limited to) spinal decompression, and a host of other chiropractic treatment options that are outlined here.

If you suffer from whiplash or any form of spine or neck pain, chiropractic care can and will deliver you relief, often times, during and after your first visit. Call us to learn more.


Benefits of Pediatric Chiropractic Care

Benefits of Pediatric Chiropractic Care

Joseph Coupal - Sunday, March 24, 2019
Vida Chiropractic chiropractic care clinic in Bayonne, NJ

Take a minute to think about the strain a baby can go through during childbirth or the falls that children take throughout their development that can put a strain on their spines. This can cause damage to the nerves that exit the spine because the nervous system controls all the organs of our body. These spinal issues can result in problems such as chronic ear infections, digestive issues, or even disrupt your child from sleeping through the night.

Often times these undetected spinal issues can develop into chronic neck pain or back pain as an adult. The chiropractic care treatment we provide here in Newark is completely safe and a natural alternative for addressing these symptoms at their root cause. So bring your child into our office to get to examined by one of our doctors here at Vida Chiropractic.


World Class Athlete Uses Chiropractor as Primary Care

World Class Athlete Uses Chiropractor as Primary Care

Joseph Coupal - Sunday, March 17, 2019

Hello once again from Newark’s leader in chiropractic care services. With athletes of all types increasingly seeking our treatment, we thought you might like to view the story of world-class endurance athlete and climber Colin O’Brady’s testimony about how he considers his chiropractor to be his primary care provider.

Colin discusses his use of chiropractic services as not only a cure for various aches and pains but also as a preventative health care measure. We’re delighted to see Newark’s athletes (athletes of all sports and all classes) increasingly turn to chiropractic care services (spinal decompression and more) to improve their athletic performance. But the real victory delivered by chiropractic services is not improved athletic performance, but rather the improved and sustained quality of life benefit of proactively tuning you neck and spine for a lifetime of pain free living.

You should consider your neck and spine as foundational pieces of your athletic equipment. Whether that equipment needs repair or routine maintenance, the kind and caring professionals at Newark’s Vida Chiropractic are there to raise your game on the court, on the field, and the game of life in general.


Chiropractic Care Improves Your Golf Game

Chiropractic Care Improves Your Golf Game

Darren Kincaid - Thursday, January 24, 2019
Vida Chiropractic, Newark, NJ

Your friends here at Vida Chiropractic (Newark) offer this blog post to you golfers looking to up your game. Across Newark golfers are breaking out their clubs from the winter slumber and beginning to hit the driving range and practice swings out in the yard with increasing frequency. Just take a moment to assess your swing (or watch a pro) and appreciate the strain that a golf swing places on the spine and the surrounding muscles. It is very common for amateur and pro golfers alike to seek regular chiropractic treatments primarily for the purpose to return their spine to alignment. Most golfers will experience a degree of back pain at one point or another. It does not take long for an avid golfer to move his/her spine into misalignment. Chiropractic spinal adjustments and manipulation care for you Newark NJ golfers will help improve your golf game and quality of life without the negative side effects of pain medication or surgery. More on that now.

The Link Between Golf and Chiropractic Care

Chiropractic care allows the whole body to perform optimally. Swinging a golf club takes a lot of coordination between several body parts. It is amazing how many muscles are used in a round of golf. Therefore, if one area of your body or one muscle is not able to perform at its optimal level, it can cause other parts of your body to overcompensate, which leads to pain.

One major issue that happens with any athlete, not just golfers, is that they go into the game with subluxations, or misalignments, to the spine. When your spine is not in its proper alignment, the rest of your body will suffer. Playing any sport with a poor spine leads to poor performance, poor posture, and more injuries.

Why Tiger Woods Uses Chiropractic Care

Tiger Woods is unarguably an amazing golfer with natural abilities and skills. However, even with his natural high level of skill, he relies on chiropractic care to keep him in good golf shape. He considers regular adjustments essential to his game, saying, “I’ve been going to a chiropractor for as long as I can remember, it is as important as the practice of my swing.” Woods is not the only pro-golfer that relies on regular chiropractic care either.

Back Pain is the Most Common Golf Injury

According to Dr. Tom LaFountain, Director of Chiropractic Services for the PGA Tour, 80 percent of injuries suffered through golfing are back related. This is most likely due to the repetitive nature of golf. When a golfer swings repetitively, they are making themselves more likely to experience muscle strains. Often times we combine spinal manipulation with painless electrical muscle stimulation to leave you walking out feeling like a new golfer.

Whether you are a new golfer, club regular, or seasoned pro, stop by Newark’s Vida Chiropractic for regular wellness adjustments that will help you on the golf course. Regular wellness spinal adjustments will both prevent and relieve existing pain. Going into the clubhouse a winner because of your more fluid golf swing will make you feel pretty darn good as well!